Brain Foods for Brain Health – Boost Brain Health with Good Eats

Excellent Food is Good Medicine blog site: https://health.ucdavis.edu/good-food/
Farm-to-fork dishes transform healthcare facility food: https://ucdavis.health/f2f
Smart snacking throughout coronavirus quarantine – https://ucdavis.health/smartsnack
Exactly How to Eat Healthy as You Age: https://ucdavis.health/HealthyAging
Wellness Benefits of Tea: https://ucdavis.health/tea
Tips completely Gut Health: https://ucdavis.health/GutHealth
UC Davis Health’s Alzheimer’s Disease Center: https://health.ucdavis.edu/alzheimers/
See the most recent information from UC Davis Health: https://health.ucdavis.edu/newsroom

Dr. Liz Applegate’s discussion reviews details foods and also nutritional supplements that might boost mind health and wellness and also change diet regimen to one that sustains healthy and balanced aging and also memory efficiency. Her instructional emphasis is consuming for ideal health and wellness and also efficiency.

This lecture becomes part of UC Davis Health System’s Alzheimer’s Disease Center 2016 Community Lecture Series funded by Sunrise Senior Living as well as Aegis Living. It was supplied online at the Lesher Center for the Arts in Walnut Creek, California on November 29, 2016.

Nourishment and also COVID-19 – Tips to Increase Your Body immune system: https://youtu.be/SQTF60lp8Uo

#brainhealth #eathealthy #nutrition #snacking

Dr. Liz Applegate’s discussion reviews details foods as well as nutritional supplements that might improve mind health and wellness and also change diet plan to one that sustains healthy and balanced aging as well as memory efficiency. Dr. Applegate is Director of Sports Nutrition as well as a Distinguished Lecturer at the University of California, Davis. Her academic emphasis is consuming for ideal health and wellness as well as efficiency.