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How to Use a TENS / EMS Unit for Pain Relief

When recouping from an injury or surgical treatment, 10s systems & EMS systems can be valuable. Both are really various, yet frequently collaborated in one device like the iStim EV-805 system I utilize in this video clip. Get the EV-805 at https://amzn.to/3xjU5do (associate web link).

What’s the distinction in between TENS as well as EMS?

10S (Transcutaneous Electrical Nerve Stimulation) is made use of to assist lower discomfort as well as boost blood circulation. A TENS makes use of 4 electrodes with cross currents to border the location.

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Dr. Jo’s Knee Pain Relief Playlist:.
https://www.youtube.com/playlist?list=PLPS8D21t0eO8ojmAD3ojQKexyQwm76Itx.

Dr. Jo is a Physical Therapist as well as Doctor of Physical Therapy.

PLEASE NOTE: This material (the video clip, summary, web links, and also remarks) is not clinical recommendations or a tailored therapy strategy and also is planned for basic education and learning and also demo functions just. Execute the relocations in this material at your very own threat.

The iStim EV-805 I utilize in this video clip is a 4 Channel TENS+EMS Combo Unit as well as includes 24 Replacement Electrodes Pads. It has 5 TENS Modes + 3 EMS Modes + 24 Preset Programs. If you desire to make it much more certain for your requirements, you can likewise by hand established up the pulse price as well as pulse size.

Just how to Use a TENS/ EMS Unit for Pain Relief:.
https://www.youtube.com/watch?v=2z-rfvWBsGU.
https://www.askdoctorjo.com/tens-ems-pain-relief.

EMS (Electrical Muscle Stimulation) aids acquire the muscular tissues to construct back up toughness after an injury. With EMS the muscle mass will really get, and also you can utilize it as a device while working out to assist re-train the muscle mass to function exactly how it’s mean to. It utilizes 2 electrodes straight over the muscle mass you are attempting to agreement.

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ITEM PLACEMENT DISCLAIMER: This video clip has paid item positioning. Thanks to EVERYWAY4ALL for giving and also funding this video clip Doctor Jo with a totally free iStim EV-805 to utilize.

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10s systems & EMS devices can be useful when recouping from an injury or surgical procedure. The 2 are extremely various, however typically come with each other in one device like the iStim EV-805 device I utilize in this video clip. 10S (Transcutaneous Electrical Nerve Stimulation) is made use of to assist decrease discomfort and also rise flow. A TENS makes use of 4 electrodes with cross currents to border the location. The iStim EV-805 I utilize in this video clip is a 4 Channel TENS+EMS Combo Unit as well as comes with 24 Replacement Electrodes Pads.